Study Shows Severe Impact of Period Pain on Women’s Lives in the UK
A recent study conducted among 5,000 women in the UK has brought to light the severe impact of period pain on women’s lives. Many women have expressed their struggle with debilitating pain, with reports of being told that such discomfort is a normal part of their monthly cycles.
The survey revealed that seven out of ten women in the UK experience period pain, with the majority describing it as debilitating, affecting them physically and mentally. The study, undertaken by monthlies, a newly established natural period pain supplement, highlights how excruciating and severe symptoms can disrupt everyday activities for women. Additionally, the research indicated that women typically endure period pain for three days each month, with one in ten describing their pain as excruciating, and nearly a quarter experiencing sharp, stabbing pains.
Despite seeking medical advice for relief, a staggering 78 per cent of women were informed that experiencing discomfort during menstruation is to be expected, while almost half were advised that hormonal birth control is the only solution. Ashley Florestal, a Naturopathic Doctor at monthlies, emphasised that intense period pain should not be normalised. She stated, “Severe period pain is not normal, and women shouldn’t have to navigate their pain alone without proper support or solutions. What they experience may be common, but that doesn’t mean they have to live with it.”
The study underscores the significant impact that period pain has on women’s lives, with nearly half admitting that their symptoms are debilitating, and 31 per cent finding their periods unmanageable. Many women find themselves bedridden or confined to the couch due to the pain, leading to missed social engagements, lack of exercise, and absenteeism from work due to sickness. Furthermore, research suggests that period pain can diminish self-confidence, disrupt focus at work, and create a reluctance to engage in physical contact. Alarmingly, one in ten women reported that period pain negatively affects their sex lives.
Geneva Sade, a naturopathic nutritionist for monthlies, expressed optimism about enhancing the management of period pain. “Period pain should never feel like a life sentence. With deeper research understanding and technological advancements, we are moving towards a future that identifies root causes and empowers women with education and solutions.”
The findings of this study highlight the urgent need for increased awareness and support for women dealing with severe period pain in the UK. By recognising that period pain should not be a normalized part of women’s lives, steps can be taken to provide better resources and solutions for managing this debilitating issue effectively.
In conclusion, the research shines a spotlight on the often overlooked struggles faced by women during menstruation and calls for a shift in societal perceptions towards period pain. With ongoing efforts in research and advocacy, there is hope for a future where women no longer have to endure severe period pain in silence.