**Stressed Shoppers Report Remarkable Sleep Improvements After Three Weeks on Additive-Free Supplement**
In today’s fast-paced world, an increasing number of people are finding it difficult to unwind, switch off their minds, and achieve the restful sleep necessary for optimal health. This struggle is reflected in a recent survey carried out by Restorez, which found that a significant 65% of respondents admitted to rarely waking up feeling refreshed or energised. With restful sleep eluding so many, the hunt for effective solutions has driven many to explore novel products and strategies to regain peaceful nights.
One such option that has caught the attention of consumers is an additive-free supplement called Pause, offered by the wellness brand Noggin. Priced at £23.99, this product claims to help soothe the mind, reduce stress levels, and encourage high-quality, restorative sleep. Pause was formulated by general practitioner Dr Clara Doran and is notable for its absence of artificial fillers and additives, focusing instead on a collection of natural ingredients.
Unlike many sleep aids currently available, Pause combines botanical substances, minerals, and medicinal mushrooms—a formulation specifically chosen for their scientifically supported nootropic and brain-boosting properties. According to information supplied by the manufacturer, the supplement’s ingredients have been subjected to research and clinical testing, providing reassurance for prospective users concerned about both safety and effectiveness.
Central to the formula is ashwagandha, an adaptogenic herb traditionally used in India, which has shown promise in supporting emotional balance and reducing stress. Studies suggest it helps moderate levels of cortisol—the body’s principal stress hormone—while also supporting neurotransmitter regulation and protecting the brain against oxidative stress. The supplement also contains lemon balm, l-theanine, hop extract, rhodiola rosea, and lion’s mane mushroom, each chosen for their supportive effects on cognitive performance and emotional well-being.
The supplement is designed for daily use, with guidance suggesting adults take one or two capsules after meals. However, as with all dietary supplements, particular caution is advised for pregnant or breastfeeding women, as well as for anyone taking regular medication—medical advice should be sought before commencing use. It is also worth noting that no supplement should replace a nutritionally balanced diet or an overall healthy lifestyle.
The supplement market aimed at promoting relaxation and better sleep is a crowded one, providing consumers with numerous alternatives to choose from. For instance, JSHealth’s Calm + De-Stress, retailing at £15.99 at Boots, offers a combination of adaptogens and vitamins to support tranquillity and mental clarity, while Bach RESCUE Peaceful Night is a vegan-friendly option currently sold at Holland & Barrett.
Despite this competition, Pause has achieved notable success among its customer base, attaining an impressive 4.9 out of 5 rating on Noggin’s official website. User testimonials describe substantial improvements in sleep quality and daytime calmness after sustained use. One customer wrote, “I’ve been taking PAUSE for three weeks and already feel much calmer and my sleep is so much better.” Another satisfied user shared, “It’s the first time in years I’ve had a full night’s rest, which has really improved my mood and ability to handle stress during the day.”
Of course, not everyone experiences dramatic results, and reviews indicate a diversity of outcomes. One user noted that the supplement “didn’t seem to work” for them, highlighting the very individual nature of responses to such products. Nevertheless, others have found relief, such as the person who commented, “I’ve been going through a lot of stress at home and couldn’t sleep as a result. After a week on PAUSE, it’s been easier to let go of worries before bed and enjoy better sleep.”
For those who are continually seeking an answer to sleepless nights exacerbated by modern stresses, Pause from Noggin represents another innovative approach in the ongoing battle for quality rest. As with all supplements, it is wise to approach new products with a discerning mind and realistic expectations, whilst also paying attention to the broader health and lifestyle context.
Whether or not additive-free supplements become a mainstay in the pursuit of better sleep, their rising popularity signals a strong desire among consumers for natural, research-backed solutions to the persistent problem of stress-related insomnia. As more people report positive changes, the conversation about how to achieve restorative sleep looks set to continue.