🏉 Get ready to be amazed by some of the strongest rugby players battling it out for bench press glory! 🏋️♂️
Wales’ own WillGriff John has been turning heads with a jaw-dropping bench press record of 230KG, a feat he achieved at just 22! Sharing the top spot is Romania’s powerhouse Gheorghe Gajion, showing that these athletes are truly in a league of their own.
But the competition doesn’t stop there. Former Wasps giant Biyi Alo, weighing a hefty 143KG, benched a whopping 220KG, cementing his place among rugby’s strongest. Current Bristol Bears player Max Lahiff isn’t far behind with a solid 210KG press, proving strength isn’t just about size but also sheer power.
And let’s not forget Wales’ Nicky Smith and Scotland’s Rory Sutherland, each benching 200KG and showcasing their incredible strength. Even the world’s heaviest player, Ben Tameifuna, impresses with a 190KG press!
Here’s how the top records stack up:
1. Gheorghe Gajion – 230KG (tied)
2. WillGriff John – 230KG (tied)
3. Biyi Alo – 220KG
4. Max Lahiff – 210KG
5. Nicky Smith – 200KG (tied)
6. Rory Sutherland – 200KG (tied)
These incredible athletes are redefining what it means to be strong in rugby. 💪 Who inspires you to hit the gym harder? Let us know in the comments! 🗣️ #Rugby #Strength #BenchPressKings