🚨 **COVID-19 Alert: Hour-Long Symptom** 🚨

Stay on your toes, everyone! The NHS has issued a new warning about a possible COVID-19 symptom: a cough that lasts for more than an hour. If this sounds like you, it might be time to take precautions. The latest data from the UK Health Security Agency shows an uptick in hospital cases in England, with the Stratus (XFG) and Nimbus variants making rounds.

Here’s the lowdown on what to watch for:

– **Symptoms**: Spot a persistent cough, high temperature or chills, loss of taste/smell, shortness of breath, fatigue, headaches, sore throat, blocked/runny nose, appetite loss, diarrhoea, nausea, or vomiting? You may need to be cautious.
– **Action**: If you’re feeling unwell or have a high temperature, it’s best to stay home until you’re fit again. Avoid close contact with others, especially the vulnerable, for a few days.
– **Vaccines**: This autumn, the booster jab’s eligibility list has been expanded. If you’re 75+, have a weakened immune system, or live in a care home, you can secure a COVID-19 vaccine appointment easily. For those aged five and over, walk-in centres are also open.
Remember, testing isn’t mandatory, but if you test positive, it’s advised to isolate for a few days – three days for those under 18 and five days for adults. Of course, continue to avoid those at high risk of serious illness during this time.
Stay sharp, keep testing, and ensure you’re up-to-date with your vaccines. Let’s keep the spread in check! 💪
Stay safe and informed. 😷✨