Meet Paulo Machado, a remarkable man who’s turning his HIV diagnosis into a message of hope and empowerment. In 2007, facing the shocking news that he was HIV positive, Paulo feared the worst. But now, 18 years later, he’s thriving and eager to spread the word — HIV doesn’t define you.

Living in Splott, Cardiff, the 55-year-old is all about embracing life to its fullest. “I’m positive about being positive,” he exclaims, having managed his condition successfully with daily treatments that keep the virus at bay. For Paulo, HIV was the start of a new chapter, filled with travel, gardening, and culinary adventures.


Though initially hesitant to share his status due to societal stigma, Paulo’s journey has taken a transformative turn. He recalls a time at a dinner party when he bravely disclosed his diagnosis, only for a friend to faint from shock. It illustrated the ignorance that still lingers, even today.
Fast forward to now, he’s become an advocate, eager to educate others and shatter outdated notions. That’s why he’s vocal about U=U, the breakthrough that Undetectable equals Untransmittable. With medical advancements in the UK, those living with HIV can enjoy fulfilling lives, without fear of transmission.
In a committed relationship with his HIV-negative partner, Paulo is proof that understanding and support can overcome any hurdle. His partner’s willingness to learn and embrace Paulo’s reality without judgement underscores the powerful impact of education and empathy.
But the fight against HIV stigma isn’t over. Despite progress in treatment and public awareness, barriers persist. Misinformation and prejudice still affect many, deterring them from seeking the care they need.
Paulo’s story is a testament to resilience, love, and the pursuit of happiness. He’s not just surviving with HIV; he’s living and inspiring others to confront the stigma with courage. By sharing his journey, Paulo hopes to empower others to live authentically and proudly.
Remember, HIV isn’t the end but rather a new beginning — all thanks to love, knowledge, and a community that champions change. Let’s continue the conversation and break down the barriers.