True crime lovers, gather ’round! ๐บ๐ต๏ธโโ๏ธ Believe it or not, nearly half of UK adults unwind at night with crime documentaries or real-life crime stories. For 15% of you thrill-seekers, it’s your secret weapon for a good night’s sleep, and for 44%, it helps to set aside daily worries. But be warned, 20% have reported some wicked nightmares after indulging!


Is it the suspense or the knowledge that lures you in? For 27%, it’s all about learning something new, while 37% canโt resist the gripping tales. Our love for true crime is so real, with almost one in five squeezing in a binge session at least four nights a week. And yes, 61% of us admit to staying up way past bedtime just to catch that next episode or podcast.

Television? That’s the top pick for 68% of viewers, followed by 60% enjoying dramas based on true stories, and 28% diving into podcasts. So immersive is the experience that some fans have been caught being late to meals, sports events, or even missing work deadlines!
And while true crime fills our evenings, it also shapes our lives. With 27% of us double-checking locks, 16% trusting others a bit less, and 12% upgrading home security, itโs clear that what we watch leaves its mark. Londoners are particularly hooked, with 85% getting their true crime fix, while Gen Z takes the lead generationally with 84% being avid fans.
This genre isn’t just entertainment; for many, it’s become a part of life, influencing behaviours from bedtime routines to everyday safety. So, how does true crime fit into your nightly routine? Let us know in the comments! ๐ฌ๐ #TrueCrime #BedtimeStories #StaySafe