Feeling dizzy and tempted to grab a quick fix from the pharmacy? Hold on a moment! Dr Raj Arora, a trusted GP and health educator, urges everyone to think twice before self-medicating when experiencing dizziness. This common symptom might seem minor, but it could be a clue to something more significant beneath the surface.
“Dizzy spells can have numerous causes – some more serious like a stroke or heart issue, and others are less alarming, such as vertigo or colds,” Dr Arora explains. The key is not to mask the symptom with over-the-counter remedies but to uncover what’s truly going on.
If you’re frequently feeling off-balance, it’s essential you book a GP appointment to get to the bottom of it. Only a medical professional can provide a proper diagnosis and guide you on the best course of action.
Here’s what you need to know about dizziness:
– It could make you feel giddy, faint, or as though everything around you is spinning (hello, vertigo!).
– Sometimes simple solutions like resting, staying hydrated, and steering clear of caffeine or alcohol can help. But for persistent or severe symptoms, the GP is your go-to.
In addition to seeing a GP, the NHS suggests a few handy tips:
– Lay down until the dizziness fades, then rise slowly.
– Move carefully and rest plenty.
– Avoid sudden movements and tasks requiring steady balance like driving or using heavy machinery.
Watch for serious signs such as hearing issues, ear ringing, double vision, or weakness. Whether it’s a side effect of medication or linked to another condition like an ear infection, stress, or low blood sugar, a proper check-up is crucial.
By getting a clear diagnosis, you pave the way for effective treatment. So, if dizziness is a recurring companion, make that GP appointment a priority and take charge of your health! 🌟