✨ From Binge to Balanced: Meg’s Transformational Journey! ✨
Meet Meg Scott, a 32-year-old mum from Guisborough, Yorkshire, who’s made headlines by shedding an incredible 6 stone in just 11 months! At her heaviest, Meg was nearly 17 stone and struggling with binge eating fuelled by depression. Her cravings, amplified by antidepressants, led her to indulge in sugary treats and alcohol.
Last December, Meg decided it was time for a change. Embracing a Japanese-inspired diet, she waved goodbye to processed foods and embraced nourishing proteins, fruits, and veggies. Her secret? A focus on serotonin-boosting foods, along with calorie and metabolic tracking.
🍣 Meg’s Top Tips:
– Balance proteins, veggies, and carbs
– Don’t deny yourself a treat—moderation is key!
– Watch alcohol intake—those sneaky calories add up!
Despite her weight loss victory, Meg is now facing a new challenge: loose skin. It’s not just a cosmetic concern; it’s painful and stops her from enjoying activities with her son. As a full-time student and single mum, raising £7,000 for surgery is daunting. But Meg is determined, launching a GoFundMe to help cover the costs and be the fun, active mum her son deserves.
Meg’s message to all those struggling with weight and mental health? It’s not all about the gym—80% of the change comes from your diet. So, start small, be kind to yourself, and know that even a single biscuit is okay on your journey.
Let’s help Meg turn the page and get back to being the vibrant, pain-free mum she aims to be! You can support her journey or learn more about her story by checking out her GoFundMe linked above. 💪👗
#WeightLossJourney #MumPower #HealthyLiving #SupportMeg #FindYourBalance
📸 Images show Meg’s inspiring transformation and the challenges she’s overcome.