Ever wondered what happens if you take a ginger and turmeric shot every day for a month? Well, I did just that, and here’s the scoop! As I entered my 30s, the joys of thinking I was invincible quickly faded, replaced by concerns over cholesterol and blood pressure. With my fourth decade looming, I decided to test this magical potion!
With a little research, I learned that ginger and turmeric are a dream duo in the health world, with claims of reducing inflammation, boosting immunity, and even improving digestion. I grabbed a 100g Nutrazen pack from Amazon for just £9.99, which promised me over three months of daily goodness, way cheaper than buying individual shots from the store.
Every morning, I mixed the powder with water and drank it in seconds. Despite the slightly tricky measurements (how do I find a one-third teaspoon?), I found a balance that worked. The resulting shot packed a zesty punch, with a spicy kick from cayenne pepper—a perfect morning pick-me-up!
Did I develop superpowers? Not quite. But I did feel a bit more energised in the morning, and my partner’s cold seemed to skip me entirely. Coincidence? Maybe. But I’m not complaining. Mixing it into other drinks was fun, but ultimately I found keeping it simple in a shot was easiest.
If you’re looking for a quick, easy, and inexpensive boost to your daily routine, a ginger and turmeric shot might just be your new best friend. Give it a try and see how you feel—you might just surprise yourself!