🌟 Health Alert for Med Users This Festive Season! 🌟
As the festive season approaches, it’s easy to get swept up in the excitement of parties, last-minute shopping, and holiday travels. But if you’re on regular meds for things like contraceptive pills, diabetes, or asthma, don’t get caught out this Christmas!
With GP surgeries and pharmacies operating limited hours due to the holidays, now’s the time to ensure you’ve got all your necessary prescriptions sorted. Here are a few tips from the health experts:
1. **Check Your Supplies Early** 🕒
– Count your tablets, doses, or inhaler puffs. Make sure you’ve got enough to last through Christmas and New Year’s, especially if you’re travelling or away from home.
2. **Don’t Forget ‘Occasional’ Meds** 💊
– Have treatments you use only as needed, like reliever inhalers or allergy meds? They can run out unexpectedly. Ensure you’ve got spares.
3. **Plan for Changes & Travels** 🛫
– If you’re going away, pack extra meds for just-in-case days and keep them in hand luggage. A change in routine can mean missed doses, so consider setting alarms or reminders.
Doctor Babak Ashrafi reminds us, “A bit of planning saves stress and keeps you healthy over the holidays.” So, please make your medicine checklist now and order through apps or online services for peace of mind.
😷 **Some Seasonal Tips:**
– **Contraceptive Pill:** Missing doses affects effectiveness. Order ahead if you’re running out soon.
– **Asthma Inhalers:** Cold weather can worsen symptoms. Ensure your inhalers are filled and in date.
– **Diabetes Meds:** Keeping on track with insulin or glucose-lowering meds is key. Stock up early.
Don’t let the festivities sidetrack your health needs. Act now so you can enjoy the season without any hiccups! 🎉
Stay safe and enjoy the holiday cheer! 🎄❤️