🌟 Stay Informed: Early Warning Signs of Breast Cancer 🌟
TV star Davina McCall has bravely shared her recent breast cancer diagnosis and recovery, reminding us all of the importance of regular checks. After discovering a lump, she was quick to act and underwent a successful lumpectomy. Thankfully, her early action meant the cancer hadn’t spread.
Breast cancer affects 1 in 7 women in the UK, making awareness crucial. Dr Pallavi Bradshaw emphasises that self-examination is vital for catching any changes early. Start by familiarising yourself with how your breasts and chest normally look and feel, so you’ll notice changes right away.
👀 Here’s a quick guide on self-examination:
1. Check your breasts in the shower using circulation and pressure.
2. Use a mirror to inspect for visual changes with arms in different positions.
3. Apply gentle pressure with your fingers, moving in a circular motion.
4. Lie down and repeat the circular motion to ensure thorough examination.
5. Squeeze nipples gently for any discharge, and check under them.
Remember, it’s not just lumps to watch for. Subtle changes like a size difference, nipple discharge, or skin dimpling could all be signs. Always consult a healthcare provider if you notice any changes or have a family history of the disease.
🔍 Six signs to never ignore:
– Change in size or shape of one breast
– Nipple discharge, possibly bloody
– Lump/swelling in the armpit
– Breast skin dimpling
– Rash around the nipple
– Changes in nipple appearance
Your health is priority number one, so don’t hesitate to contact a GP if you have concerns. Let’s all stay vigilant and support one another through awareness and timely action. 💪🌸 #BreastCancerAwareness #StayVigilant #CheckYourBreasts