🔍 Get the most out of AI to whip up healthy meals! 🎯 Instead of the typical “healthy recipes,” try zeroing in on specifics. Annika Bizon, an AI pro, says the key is all in the prompt you use. Imagine asking AI for “quick high-protein dinners under 400 calories that can be cooked under 20 minutes with an air fryer.” 😋💡


With spot-on prompts, AI can offer delicious, low-cal alternatives and take the guesswork out of meal planning. Think crispy spiced chicken with air-fried potato wedges or salmon with roasted veggies, ready in a jiffy. The aim isn’t about strict dieting, but easing daily choices to make healthy eating as simple as pie.

Welcome to “Prompt Culture,” a world where asking shrewd questions holds as much power as answers. 🧐 Did you know nearly half of us Brits feel more curious thanks to AI? It’s about people crafting better questions and AI guiding us through them. 🧠
Some handy tips:
1. Be precise. Say what you really need.
2. Frame questions from an expert angle for richer answers.
3. Challenge the norm. Curious if the “10,000 steps” mantra is golden?
4. Dive deep. Always seek sources and cross-check.
5. Use AI responses as a springboard for further exploration.
Curious minds thrive, and now 46% of Brits turn to AI for making decisions. 🔍 Topics like cooking and fitness are top of our lists. AI isn’t just a novelty; it’s reshaping our learning approach. In fact, pondering the right questions now trumps memorising facts. So, what’s the one question you want AI to answer for you today? 💭✨
#HealthyEating #AI #PromptCulture #MealPrep #CuriosityUnleashed #CookingWithAI 🍽️🤖