From losing her father at a young age to grappling with health issues and a weight loss journey spanning decades, meet Belinda Williams—a true warrior in the battle of life. Starting her journey with comfort eating at just 12, Belinda’s weight hit 22 stone (140kg) by age 24. Her real turning point began with a daunting diagnosis: a benign pituitary tumour. Surgery, coupled with a strict 500-calorie diet, was the wake-up call she needed. “It was terrifying, but I knew I had to make a change,” she shared.
But life threw more curveballs. Five years on, the tumour returned and after choosing medication, something miraculous happened—it shrank during her pregnancy and never came back! Yet, Belinda was handed another challenge: gestational diabetes, which persisted, leading to her relying on insulin. Despite trying numerous diets and even losing three stone with Slimming World in 2010, it was a cycle of ups and downs, exacerbated by heartbreak when her brother died by suicide.
It wasn’t until a health scare in 2018 due to complications from diabetes that Belinda’s journey took a pivotal turn. Post-COVID lockdown, motivated by a friend’s decision, she dived back into Slimming World. This time, the result was life-changing. Over 15 months, she lost 4.5 stone with the group, and a total of 6.5 stone including her previous efforts. For the first time since childhood, she’s at her lightest adult weight and has ditched insulin. At 61, Belinda looks forward to many more healthy years!
Named ‘Woman of the Year’ at her Slimming World group, Belinda couldn’t be more grateful for the support and camaraderie, crediting weekly meetings for her sustained success. “It’s about finding support, new recipes, and friends who motivate each other,” she smiles, encouraging anyone struggling like she once did to join. Her story of strength and grit inspires us all—proving that with the right support and mindset, change is not just possible, it’s inevitable. 🌟🌈 #WeightLossJourney #Inspiration #SupportSystem #NeverGiveUp