🚨 Need your GP to really hear you out? ITV’s Dr Nighat Arif has some top tips! 🚨
When visiting your doctor, it’s crucial to make sure your concerns are understood. Dr Arif, well-known from ITV’s This Morning, has highlighted the power of using specific phrases that can help convey the urgency and seriousness of your symptoms during appointments. 💬✅
Here are some of the “cheat codes” for making your voice heard:
– “This is significantly impacting my quality of life.”
– “It’s preventing me from doing daily activities.”
– “I’ve had to take time off work due to my symptoms.”
– “I’ve gone to great lengths to manage this, and now need further support.”
Dr Arif explains that being clear about the impact of your issues and what outcomes you seek is vital. 📝 She also recommends bringing a folder with your medical info and having a friend or family member present for support during your visit.
Don’t hesitate to ask your doctor to send your medical records or even seek a second opinion if necessary. Being proactive is key to getting the care you need. 🔍
Dr Arif stresses, “You are not the problem; you’re simply advocating for your health.” Make sure you list your questions and concerns beforehand and have them handy to ensure nothing is missed during the consultation. ✍️👂
Remember, having backup and being prepared can make a big difference in healthcare. Have any similar experiences or tips of your own? Share in the comments below! 🗨️👇
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