**Say Goodbye to Dry Skin This Winter with This 75p Miracle!**
As the temperature drops, we all dread the havoc winter can wreak on our skin. But did you know that your secret weapon to combat dry, cracked skin could be a humble fruit available at the supermarket for just 75p? Introducing the mighty avocado!
Say goodbye to flaky skin and hello to hydration! Dr Majad Hussain, co-founder of the dermatology service MiQuest, reveals that this ‘superfood’ isn’t just for guacamole. Packed with monounsaturated fats and vitamins C, A, and E, avocados are a powerhouse for supporting and revitalising your skin’s health.
Winter’s chilly air outside coupled with the warm, dry air from indoors can leave your skin feeling tight and listless, making it more susceptible to acne and flakiness. But incorporating avocado into your diet can work wonders for your skin’s elasticity, protection, and overall glow. Plus, it helps keep those chapped lips at bay!
If you’re into DIY skincare, why not try an avocado face mask? Smash it up until it’s smooth, apply it to your face, and wash off after 20 minutes for deep moisturisation that penetrates layers beneath the surface. Or, check out skincare products enriched with avocado for a quick fix.
And it’s not just your skin that benefits; this tropical fruit also supports heart and eye health, helps manage cholesterol, and even regulates your appetite.
So, if winter skin woes are getting you down, it might be time to add avocados to your mealtime magic. Remember to pair them with oily fish and leafy greens, and drink plenty of water to keep your skin looking radiant and feeling fabulous all season long.
Take care of your skin this winter and let avocado be your go-to for a moisturised, glowing complexion! 🥑✨