🏋️♂️ Legendary Reunions in the Gym! 🏉
Rugby icons Sam Warburton and Jonathan Davies are proving that age is just a number, showcasing incredible fitness long after hanging up their boots! 💪 Despite retiring, these two have kept their athleticism finely tuned and fans just can’t get enough!
Warburton, who called time on his career due to injuries in 2017, now runs the successful SW7 Academy, delivering top coaching tips. Jonathan “Foxy” Davies, who played his last game in 2024, has turned his focus to hiking, recently conquering Mount Everest base camp! 🏔️
Their latest gym session together had fans buzzing with excitement. Warburton shared his secret to avoiding a costly shoulder operation, revealing it was all about hammering mobility! His impressive fitness journey keeps inspiring many. Meanwhile, Davies continues to crush it with a routine that includes five workouts a week, fusing leg days with upper body strength, cardio, and even rowing.
Viewers were left awestruck by their camaraderie and astounding workouts. Comments poured in, with fans loving their muscular endurance and calling for more episodes. Not to mention, Davies’ revelation that he never tracks calories left everyone gobsmacked!
Warburton’s commitment to keeping fit is clear in his current running regime, while Davies enjoys burning calories on hikes with his family. Both attribute their post-rugby fitness success to years of professional discipline and a love for physical exercise.
These legends are not just great rugby players; they are role models for leading a balanced, health-conscious lifestyle! 🌟
Drop a comment and tell us what motivates you to stay fit! And don’t forget to catch their full workout episode on YouTube! 📺