🌡️ Flu or Cold? Here’s What You Need to Know! 🌬️
This flu season has decided to make an early debut, leading to a spike in cases that are triple compared to last year! The NHS is sounding the alarm and urging everyone eligible to get their flu jabs ASAP.
So, how do you tell the difference between a pesky cold and the full-blown flu? 🤔 According to the NHS, if you’re hit with sudden fatigue and feel too poorly to carry on with your day, it’s likely the flu. Colds, while annoying, usually let you power through your usual routine.
Other flu symptoms include:
🥵 A sudden high temperature
😩 An aching body
😴 Feeling tired or exhausted
🤒 A dry cough, sore throat, and headaches
😷 Loss of appetite, tummy pain, or nausea
Remember, flu symptoms hit hard and fast, unlike colds that build up gradually.
Got the flu? Stay home and avoid spreading it further. 🤧 Cover your mouth with a tissue when you sneeze and keep those hands squeaky clean! Rest up, stay warm, and keep hydrated. And don’t forget, paracetamol or ibuprofen can help ease the discomfort.
If you or your child show worrying symptoms – especially if you’re over 65, pregnant, or have chronic health issues – reach out to a GP or call 111. 🏥
It’s all about staying ahead this flu season and protecting yourself and others. Book your flu vaccine now and let’s tackle this together! 💪