🏉✨ Mike Tindall and Zara Tindall are making waves with a refreshing lifestyle change! The former England rugby star and his equestrian wife have decided to shake things up when it comes to enjoying a drink. Now, they only indulge when in good company or entertaining friends.

Mike, 47, shared this personal revelation while chatting about his podcast, ‘The Good, the Bad & the Rugby’. His motivation? Staying in top shape for as long as possible as the years roll by. “If me and Zara are at home, we never drink. It’s all about keeping up with the kids in a sprint race,” he joked. 🏃♂️

This health-conscious shift isn’t just about socialising – it’s ensuring he remains fit and agile, even challenging his kids to speed contests! Yet, Mike isn’t the only rugby icon reconsidering his lifestyle. His podcast co-host, James Haskell, is also navigating life with a new outlook, leveraging his DJ career for new beginnings.

Zara has been a supportive force too, secretly helping Mike address health concerns like his breathing issues due to his famously broken nose. Thanks to her encouragement, Mike underwent surgery to sort it all out.
In Mike’s own words, it’s about “not letting the old man in” and staying youthful where it counts. Keep your eyes peeled for more of these dynamic duo’s inspiring changes! 💪💙
#TindallFamily #HealthJourney #Rugby #LifestyleChanges