🌨️ Winter might have arrived with a frosty bite, but don’t let the snowflakes fool you! Even when it’s chilly, the sun’s UV rays are working overtime, and Dr Deborah Lee is here to remind us all about the importance of sunscreen—even on those icy UK mornings. 🌞
🧴Did you know? Winter UV rays can sneakily damage your skin, especially when bouncing off those snowy landscapes. Here’s Dr Lee’s scoop on staying protected:
🔹 **Face & Neck**: 2 teaspoons
🔹 **Arms**: 2 teaspoons total
🔹 **Legs**: 2 teaspoons total
🔹 **Chest & Stomach**: 2 teaspoons
🔹 **Back & Shoulders**: 2 teaspoons
And here’s a hot tip for these cold days—apply your SPF 15 minutes before stepping out. Shake that bottle up to avoid clumping and dab it gently all over, from your face to those sneaky spots like the back of your hands and feet. Ensure the sunscreen is fully absorbed before you brave the elements! ⏰
Your skin deserves to be safe and sound no matter the season. Who’s ready to make SPF your winter best friend? 💪✨ #WinterSkincare #SPFEveryDay #UKWinter ❄️