🚨 NHS Cough Syrup Alert! 🚨
Dr Xand dished out some vital advice on BBC Morning Live for anyone battling a persistent cough. 🗣️ With new findings linking human rhinovirus to adult pneumonia, it’s crucial to spot the warning signs. Dr Xand shared the NHS guidelines: if your cough lingers for more than 3 weeks, it’s time to chat with your doctor.
Many ask: “When do you know a cough is serious?” Well, if there’s shortness of breath, chest pain, or if you’re unusually tired and your lips are turning blue, it’s a clear signal to seek medical help ASAP. Pneumonia can sneak up on you, so keep an eye out for these symptoms!
Now, what about those trusty cough syrups? 🧐 Dr Xand emphasises that the NHS doesn’t recommend them. Instead, try hot lemon with honey—it’s simple, soothing, and can work wonders for dry coughs. Most over-the-counter cough meds aren’t much better than a placebo, so save your money and sip on some natural remedies. 🍋🍯
Remember, rest and hydration are your best mates while you’re under the weather. If you’re feverish or feeling too unwell to go about your daily routine, it’s wise to lay low and stay home.
Take care of yourselves and keep warm! 🌡️❤️ #HealthTips #CoughCare #BBCMorningLive
[📸: Getty Images]