**Expert Tips to Combat Winter Sweating! ❄️🥵**
Are you cranking up the heat and still ending up sweaty during the winter? It might be time for a change! Dr Raj Arora, a GP with a knack for sharing health tips online, reveals a surprisingly common mistake we all make.
We often confuse deodorants with antiperspirants, but there’s a big difference! While deodorants tackle odour, antiperspirants are key to reducing sweat itself. Dr Raj suggests using antiperspirants like Driclor or Perspirex to keep sweat at bay. Be on the lookout for products specifying “antiperspirant” rather than just “deodorant” and remember, those containing aluminium are generally more effective at preventing sweat.
Worried about aluminium? There’s still hope! Opt for products like Bionsen to neutralise odour, though you might still experience some sweating.
Dr Raj also shares a top tip: apply antiperspirant at night to help it work its magic while you sleep, leaving you refreshed by morning.
Stay comfy and sweat-free this winter by choosing the right products and making simple changes to your routine. What are your go-to winter hacks? Drop them in the comments! 👇