🛏️✨ How often do you change your pillowcases? According to Dr Mo Hamed, a renowned aesthetics doctor also known as Dr Motox, you might be in for a surprise! During a chat with TV personality Olivia Attwood, he spilled the beans on the ideal routine for your pillowcases.
Dr Motox recommends swapping out your pillowcases twice a week to keep your skin in top condition. If you struggle with acne, consider changing them even more frequently and flipping them over to maintain their freshness. Who knew a simple change could make such a difference?
And there’s more! Dr Motox and other experts highlight the magic of silk pillowcases. Not only do they help reduce creasing on your face as you sleep, but they also retain skin moisture and minimise those pesky wrinkles. Hair benefits too, with less friction leading to fewer split ends and less frizz, according to scalp health expert Deborah Maguire.
So, whether you’re chasing that glowing complexion or shiny hair, maybe it’s time to look at your pillowcase habits. Sweet dreams and skin goals! 💤🌟
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