Shirley Ballas has teamed up with Abbott to shine a spotlight on the digital overwhelm many Brits are experiencing. It turns out, 4 in 10 of us are feeling frazzled by the fast-paced world of technology, with 37% admitting it’s all progressing a bit too swiftly to keep up with. With so many apps and gadgets, who wouldn’t feel a tad lost?
In a survey of 2,000 adults, 35% confessed they sometimes feel so out of touch with tech they avoid it altogether, which can lead to some tricky situations—like missing a crucial GP appointment because of online-only bookings or being locked out of a bank account at the wrong time.
Interestingly, among those with health or wellbeing needs, like managing diabetes or asthma, only 19% use technology to aid their care. A quarter of non-users aren’t convinced it will help, while 13% simply lack the confidence to dive in.
Shirley Ballas likens embracing technology to learning new dance moves. “It can be overwhelming, but you don’t stop. It’s the same with tech.” Her message? Staying curious and taking baby steps can make a big difference, especially when it comes to health.
Many who have taken the leap into using health apps report feeling more in control, having an easier time tracking symptoms, and even boosting their confidence. Jenny Boulton, living with Type 2 diabetes, shares, “I was hesitant at first, but using a device to track my glucose levels has been simpler than I thought and incredibly empowering.”
Suki Bangar, a diabetes specialist nurse, echoes the sentiment: the right tech can transform how people manage their health, offering real-time insights to inform and empower.
So, how do you feel about our fast-evolving digital landscape? Is it a daunting tech jungle or a dancefloor of possibilities? Let us know your thoughts! 🎶💡📱