Imagine going for a routine health check with no symptoms at all, only to discover you’re carrying a potentially life-threatening genetic condition! That’s exactly what happened to 71-year-old Julie James from Carmarthenshire. After a private health assessment, Julie found out she had extremely high iron levels in her blood due to haemochromatosis, which could have led to liver damage if left untreated.

Julie initially sought the check-up, inspired by her parents’ sudden heart-condition-related deaths, wanting peace of mind about her heart health. Little did she know, her electrocardiogram was just fine, but her iron levels were alarmingly high—over 34 micromoles per litre, while normal is between 10 and 25 for adult women. A genetic test confirmed she had haemochromatosis, a condition where iron dangerously builds up in the body.
Over the past year, Julie has bravely undergone 18 blood removal procedures known as venesections. This was to eliminate excess iron from her body efficiently. Each session meant having around 450ml of blood removed, helping reduce her iron levels to a healthier range. Alongside the medical procedures, she made lifestyle changes like cutting out red meat and alcohol.

Despite initially being scared of the frequent procedures, Julie feels grateful that she spotted the condition early on. She reminds us all, “The earlier you know these things, the better they can be managed and treated.” Her story is a powerful reminder for self-advocacy in healthcare and proactive health checks.
While Julie continues to have regular blood tests to monitor her levels, her courageous journey offers inspiration to take charge of our health. Moreover, her husband’s latest health screening revealed low iron levels due to the dietary changes, showing the importance of balanced nutrition adjustments. Julie’s advice to everyone: be proactive about your health and advocate for yourself— it’s your body and your life.
