🔥🌞 Is the sizzling summer sun making your hair fall out? A top hair expert is raising the alarm about potential hair loss during those scorching months. With UK temperatures regularly soaring above 25°C, it’s time to give your locks some extra TLC!
Sam Cinkir, a leading figure in hair and skin health, reveals that more time in the sun could mean more hair falling out. Why, you ask? It’s all down to a drop in melatonin and a spike in testosterone, putting hair follicles into overdrive with shedding.
Don’t fret, though! Sam has some brilliant tips to combat these sunny side effects:
✂️ Regular trims: Keep those split ends at bay with a haircut every six weeks.
💦 Prioritise moisture: Opt for a moisturising shampoo and conditioner to fight dryness and breakage.
🌊 Leave-in love: Before hitting the beach or pool, spray on a leave-in conditioner to lock in moisture.
🛌 No wet hair at bedtime: Dry those tresses to avoid damp pillows and potential scalp issues.
👒 Hat’s on: Rock a hat that lets your scalp breathe while shielding you from harmful rays.
🌬️ Ditch the heat: Let your hair air dry and stay away from heated styling tools.
🧖♀️ Deep condition: Treat your hair to regular deep conditioning sessions for intense nourishment.
🥚 Berry good diet: Fuel your hair with protein-rich eggs, antioxidant-packed berries, and calcium-filled cottage cheese for lush, healthy growth.
The summer sun might be gorgeous, but it doesn’t have to wreak havoc on your hair. Boost your hair care routine with these tips and enjoy those sunny days worry-free! ☀️👱♀️🕶️