Expecting mums, listen up! A seasoned midwife is here to set the record straight on what should be in your birthing bag, and spoiler alert—it’s not your toaster or stilettos! According to new research, some parents-to-be have turned up at the hospital with everything from a tube of tomato paste to TV remotes and even black stiletto heels! 🥿


In light of these packing mishaps, the smart folks at Asda and My Expert Midwife have teamed up to guide you through the essentials with their ‘Call the Midwife’ live chat service. Worried about missing something crucial? Midwife Charlotte Hoskin has shared her top tips to ensure your birthing bag is equipped just right.

Start planning around 36 weeks, and pack with your birth partner to stay on the same page. Make mum’s comfort a top priority with soft clothing, nipple balm, and gentle skincare goodies. For the little one, think cotton wool or fragrance-free wipes and soothing bum balm. Don’t forget the basics—load up on nappies, maternity pads, and those big comfy knickers! And yes, pack snacks, phone chargers, and toiletries for both parents.
Feeling overwhelmed by all the information? Charlotte’s advice is to keep it simple. Double-check your bag with a checklist to dodge those last-minute mix-ups—because no one plans to arrive with a wooden spoon or a dozen eggs!
And remember, even the best-laid plans can go a bit wonky, and that’s completely fine. Embrace the journey, pack wisely, and prepare for the unexpected.
P.S. Don’t miss Asda’s Baby Event, with savings of up to 58% on over 500 products, ending September 30! 🍼✨