Feeling under the weather with a cold? Here’s a sweet little tip to boost your mood and alertness: try sucking on a peppermint! 🌿✨
A fascinating study from Cardiff University has unveiled that these minty treats can help lift your spirits and sharpen your mind, even when the sniffles set in. Researchers observed 81 students over 10 weeks, noting that those with colds often experienced slower reaction times and reduced alertness. However, a burst of peppermint changed the game! Participants popping these sweets reported feeling more alert, regardless of whether they were battling a cold or just staying healthy.
The secret behind this? The refreshing vapours of mint! These have long been known for their therapeutic properties, soothing both body and mind. Scientists believe that sucking on a peppermint might ease the general discomfort and malaise often associated with pesky colds.
So, next time you’re bogged down by a cold, consider reaching for a peppermint. It’s a simple and tasty way to potentially enhance your wellbeing when you’re feeling under par. Take a moment to indulge in this minty magic because who knew that feeling better could taste so sweet? 🍬
Stay healthy, stay minty!
(Note: This post is based on findings published in the World Journal of Pharmacy and Pharmaceutical Sciences.)