🏃♀️✨ Keely Hodgkinson: A New Approach to Making History! ✨🚴
Keely Hodgkinson, the shining star of British athletics, is on a mission! After recently smashing the 800m indoor world record, she’s set her eyes on breaking the longest-standing outdoor record on the track.
But what’s her secret weapon? A fresh training regime that includes cycling and gym work, leading to a strategic weight gain. Keely reveals she’s added muscle, going from 54kg to 60kg, all part of her plan to prevent injury woes. A switch necessary after a challenging 2025 season with a hamstring tear and back issues that saw her finish with bronze at the World Championships.
Keely shares, “I just wanted to change things up a bit; get outside.” Starting during a holiday in LA, cycling became part of her regime, despite some initial tumbles getting used to her new wheels!
Now equipped with a bike and using the Zwift cycling app, she’s ready to keep pushing her limits. Her new apartment in Central Manchester is prepped with a dedicated Zwift room. It’s all part of her master plan to stay at the top of her game.
Keely knows she’s close to the legendary outdoor record, which has stood firm for over 40 years. She believes with the right conditions, she can make history. “It’s literally the oldest record on track, so it will be a real accomplishment to get near it and hopefully break it.” 🎯
With determination and a refreshed outlook, Keely is truly inspiring! She’s showing that with the right mix of grit and innovation, the sky’s the limit. 🌟
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