🌴🌞 Imagine being on a dreamy holiday in Turkey and unexpectedly landing in the hospital. That’s exactly what happened to Justine McLellan, a hard-working salon owner from Scotland, who thought she was living her best “girl boss” life. Her packed work schedule left her ignoring basic needs, leading to a severe health scare.
While enjoying the sun by the pool, Justine suddenly felt unwell. What she dismissed as sunstroke turned out to be something far more dangerous—sepsis. Justine shivered uncontrollably under the scorching 40-degree heat and realised things were far more serious than a simple sunburn.
Rushed to the hospital, doctors discovered her gruelling work hours and skipped toilet breaks had led to a kidney infection that spiralled into sepsis. After four days in hospital, Justine was released with a new outlook on life.
Fast forward six months, Justine has embraced a healthier work-life balance. By reducing her hours at Be Pretty salon, she’s now focusing on specialised hair-loss solutions and spending more quality time with her family. Her ordeal was a wake-up call about the dangers of burnout.
“This whole experience taught me to listen to my body,” Justine shared. “That ‘all work, no rest’ mentality can be a real killer. Now, I choose life, health, and family over a packed diary.”
Justine’s advice for others? “Don’t spread yourself too thin. Find what you’re passionate about and go for it, but remember to take care of yourself first.”
🚨 Remember, sepsis is a life-threatening condition. Be alert to symptoms like extreme shivering, confusion, severe breathlessness, and more. Stay informed and always put your health first! 💪❤️