Exciting times in Welsh rugby! 🔥 Alex Mann, the powerhouse from Wales’ Six Nations squad, is staying put in Cardiff. He just inked a new contract with the capital club, bringing a major boost as the season reaches its climax. At 24, Mann has been a tackling machine, even smashing the Six Nations record with 33 hits in a single match against Ireland. Mann’s thrilled to continue his journey with Cardiff, where he started at age 16. He calls it home and treasures the friendships and opportunities it’s given him. “We’ve got so much to play for, and I can’t wait to give it my all for the Blue & Black,” Mann shared. 💙🖤


In Harlequins news, Welsh legend Adam Jones will keep his coaching role despite a major shake-up. Former Australia coach Robbie Deans joins as director of rugby, with more new faces strengthening the team. Jones, a scrum guru, stays on as the club reshuffles to get back to their winning ways after a tough season.

On the women’s side, the Welsh Rugby Union has brought in Steve Salvin as interim forwards coach for the Women’s Six Nations. Previously coaching at Exeter Chiefs Women, Salvin can’t pass up this international opportunity! He’s set to join alongside the new coaching line-up to elevate the team’s performance.
Stay tuned for more thrilling rugby updates! 🏉🎉